For the first time in 12 YEARS, I officially weigh under 200 pounds. I am truly proud of my self…
Aug 27, 2023 FOODS Calories Carbs Fat Protein Cholest Sodium Sugar Fiber Breakfast Green Grapes – Green Grapes, 3 cup…
Recently I’ve been thinking about what I am going to do when I finally reach my desired weight goal. All…
Last time I left off, I felt a mental fatigue. I was kind of tired of doing the same thing…
These past 2 weeks I felt like I have been on autopilot. I was not struggling to do want I…
9 months ago if you told me I was going to lose 100 pounds, I would’ve thought you are out…
I have taken some time to reflect on my journey so far and now that I am one pound away…
Another 2 weeks down, another 11 lbs lost. I was asked the question last week, what keeps me going. I…
First off, I would like to thank everyone for the encouraging words and support over the past 2 weeks. I…
Guess Who’s Bizzack It has been a while since I have spoken to y’all. A lot of life changes have…