FOOD & EXERCISE LOG: 4/26/26 – 5/09/26 Apr 26, 2026 FOODS Calories Carbs Fat Protein Cholest Sodium Sugar Fiber Lunch…
I think at the point the scale is not going to show the numbers I want to see. Moving forward…
FOOD & EXERCISE LOG: 4/12/26 – 4/25/26 Apr 12, 2026 FOODS Calories Carbs Fat Protein Cholest Sodium Sugar Fiber Lunch…
These past 2 weeks I have been feeling much lighter, has had a lot more energy and my clothes are…
FOOD & EXERCISE LOG: 3/29/26 – 4/11/26 Mar 29, 2026 FOODS Calories Carbs Fat Protein Cholest Sodium Sugar Fiber Breakfast…
These past 2 weeks I have upped my workouts. But yesterday I ate real good at Applebee’s and felt that…
FOOD & EXERCISE LOG: 3/15/26 – 3/28/26 Mar 15, 2026 FOODS Calories Carbs Fat Protein Cholest Sodium Sugar Fiber Breakfast…
It feels like it has been FOREVER since I made a blog post. For the past 2 years I have…
Feb 25, 2024 FOODS Calories Carbs Fat Protein Cholest Sodium Sugar Fiber Breakfast Watermelon cup – Watermelon cup, 16 oz 128…
These past 2 weeks I have been pretty much going to the gym everyday. It got to the point where…