It’s been a month off my schedule but I am finally getting back into the groove of things. November was…
Oct 22, 2023 FOODS Calories Carbs Fat Protein Cholest Sodium Sugar Fiber Breakfast Watermelon cup – Watermelon cup, 16 oz 128…
These past 2 weeks have been really interesting for me. It has been the first time in my life I…
Oct 8, 2023 FOODS Calories Carbs Fat Protein Cholest Sodium Sugar Fiber Breakfast Watermelon cup – Watermelon cup, 16 oz 128…
One year later and I am 153 lbs lighter. It has been a long and challenging year for me. I…
Sep 24, 2023 FOODS Calories Carbs Fat Protein Cholest Sodium Sugar Fiber Lunch Egg Beaters – Egg Whites, 100% Real, 30…
When I looked at the scale today, I was proud to see that I am officially the lightest I have…
Sep 10, 2023 FOODS Calories Carbs Fat Protein Cholest Sodium Sugar Fiber Breakfast Watermelon cup – Watermelon cup, 16 oz…
For the first time in 12 YEARS, I officially weigh under 200 pounds. I am truly proud of my self…
Aug 27, 2023 FOODS Calories Carbs Fat Protein Cholest Sodium Sugar Fiber Breakfast Green Grapes – Green Grapes, 3 cup…