These past 2 weeks I have been feeling much lighter, has had a lot more energy and my clothes are starting to feel looser. From the last weight in I feel that the numbers I am getting from the scale are not telling the full story. Which is a crucial lesson I want everybody to take. Please do not over analyze the numbers on the scale as it may ruin your confidence.
So now I will be adding in measurements from body parts as well to show off my progress as well. This is crucial as it shows the progress I make in other areas of my body. For example muscles growth can be accounted for when increases in body measurements.
